Treatments
The holistic therapies I provide are available for everyone and are always tailored to the individual, in a warm, safe and welcoming environment, in Worthing, West Sussex. Please let me know of any health conditions that I need to be aware of when booking.
Reflexology for Hands – £28
During 30 minutes of hand reflexology, gentle pressure is applied to specific points on your hands that connect to other parts of your body. This is a soothing experience and with the aim to find a natural calming balance. More information is displayed below.
Reflexology for Feet – £38
During 1 hour of reflexology, gentle pressure is applied to specific points on your feet that connect to other parts of your body. This is a soothing experience and with the aim to find a natural calming balance. More information is displayed below.
Reiki for Body – £37
Reiki is a soothing Japanese technique that channels life force energy through a practitioner’s hands to promote deep healing and stress relief. The aim for the 45 minute session is to treat whole person including body, emotions, mind and spirit. More information is displayed below.
Wellbeing Bundle
I am more than happy to mix and match any treatments or offer bespoke bundles. Please give me a call or send me an email and I would be more than happy to discuss!
What is Reflexology?
Reflexology is a gentle complementary therapy based on the principle that different pressure points on the hands and feet correspond to different parts of the body.
It involves massage and gentle pressure to the points on the feet or hands and many people find it helps them feel calmer, less stressed and able to switch off for a while from the demands of every day life.
It helps to detoxify the body, improves circulation and boosts the immune system.
Reflexology has many benefits and experience has shown it can help with:
- Aches and pains
- Anxiety
- Depression
- Bowel problems
- Headaches
- Migraines
- Sleep problems
- PMS and menstrual problems
- Menopause symptoms
- Allergies
- Bladder problems
- Recovery from illness/injury
It can help with many more issues and I will be happy to discuss this with you.
What is Reiki?
Reiki is a Japanese technique to promote healing and reduce stress.
Reiki means ‘universal life force’ and the practitioner acts as a channel for this energy, helping it to flow around the body to restore a sense of balance.
During a session the practitioner places their hands gently on or just above the body. You may feel heat from the hands or a tingling sensation which is the energy flowing through. The treatment feels like a wonderful, glowing radiance that flows through and around you. It treats the whole person, including body, emotions, mind and spirit.
Reiki is a therapy with many benefits. It is deeply relaxing and gives a feeling of peace and calm. After a treatment you may feel tired, energised or emotions may be heightened. Some people feel clearer and lighter and able to cope better with life’s challenges.
Reiki can help with many pains and ailments. It is a beneficial therapy for anyone looking for a non invasive treatment and has been shown to help those going through illness and cancer treatment due to its deeply calming effects.